The UP Police Constable Physical Test 2025 is officially scheduled, following the completion of the written examination phase. Candidates who have cleared the written test are now eligible to appear for the Physical Efficiency Test (PET) and Physical Standard Test (PST), as per the latest announcement from the Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB).
This physical round is a crucial step in the selection process for over 30,000 constable vacancies across Uttar Pradesh. All applicants must meet the physical benchmarks set by the board to move on to the final medical and document verification stages. The UP Police Constable Physical Test 2025 includes specific measurements, race durations, and endurance activities for both male and female candidates.
Important Dates for UP Police Constable PET 2025
All eligible candidates must appear as per their roll number and city allotment. The important dates for the UP Police Constable Physical Test 2025 are:
| Event | Date |
|---|---|
| PET Admit Card Release | October 10, 2025 |
| Physical Test Begins | October 20, 2025 |
| Last Date for Physical Round | November 15, 2025 |
| City-Wise Test Schedule Announcement | October 5, 2025 |
Candidates are advised to download their admit cards in advance and prepare accordingly for their allotted location and date.
Physical Standard Test (PST) Criteria
The UP Police Constable Physical Test 2025 will begin with the Physical Standard Test (PST), where height and chest measurements (for males) will be recorded.
Height Requirements:
| Category | Male Height | Female Height |
|---|---|---|
| General / OBC / SC | 168 cm | 152 cm |
| ST | 160 cm | 147 cm |
Chest Measurement (Only for Males):
| Category | Unexpanded | Expanded (Min. 5 cm expansion) |
|---|---|---|
| General / OBC / SC | 79 cm | 84 cm |
| ST | 77 cm | 82 cm |
Candidates not meeting these standards will be disqualified from the PET round.
Physical Efficiency Test (PET) Details
Once PST is cleared, candidates move to the PET round. The test involves a long-distance running event, where candidates must complete a set distance within a stipulated time.
Race Criteria:
| Gender | Distance | Time Limit |
|---|---|---|
| Male | 4.8 km | 25 minutes max |
| Female | 2.4 km | 14 minutes max |
The race must be completed without falling behind or stopping. Failure to meet the time limit results in disqualification. The UP Police Constable Physical Test 2025 has a zero-tolerance policy on physical ineligibility.
Admit Card and Preparation Guidelines
The admit card for the UP Police Constable Physical Test 2025 will be available from October 10, 2025, on the official UPPRPB website. It will include test venue, time, instructions, and dress code.
Candidates must bring the following to the test venue:
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Printed admit card
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Valid photo ID proof
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2 passport-sized photos
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Medical fitness certificate (not older than 10 days)
To prepare, candidates are advised to:
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Start regular running and stamina training
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Practice in open areas simulating test conditions
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Maintain hydration and avoid injuries before the test
FAQs
When is the UP Police Constable Physical Test 2025 scheduled?
The test will begin from October 20, 2025, and continue in phases until November 15, 2025.
What are the height and chest requirements for male candidates?
Male candidates from the General, OBC, and SC categories must be at least 168 cm tall and have 79–84 cm chest measurement.
Can I appear for PET if I failed the PST?
No, you must clear the Physical Standard Test before participating in the Physical Efficiency Test.
How long is the running distance for female candidates?
Female candidates must complete a 2.4 km run in 14 minutes.
What if I miss my scheduled physical test date?
You won’t be given another chance. Attendance on the exact date and time mentioned in your admit card is mandatory.
Is there any relaxation in physical standards?
Only candidates from the Scheduled Tribe (ST) category receive relaxation in height and chest measurements as per government norms.
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